My Style

I often hear people say they "know" they need to make some changes personally or in their environment, but either don't know how to make the change or cannot seem to do it despite their "knowing" they need to. I can help you bridge this gap, exploring and overcoming the obstacles that get in the way of your leading a more vibrant life.

I continually invest in expanding and strengthening my skills as a therapist. In addition to regular, active involvement in monthly and bi-monthly trainings on topics of therapy and assessment, I am actively pursuing training in a model of therapy called Accelerated Experiential-Dynamic Psychotherapy (AEDP). Developed by Diana Fosha, Ph.D., AEDP focuses on healing by processing emotional and relational experiences.

Over the years of working with patients and learning from these trainings, I have come to find the importance in understanding why we do things as well as the healing that occurs when we have corrective experiences. As your therapist, I'll help you with both understanding and healing so that you can reach your goals.

A few concluding words

I hope that my website leaves you with the impression that I love my work and feel passionate about helping others find their own renewed vitality. I believe that you will find I am a competent and caring psychologist, who will help you work through your concerns, whether they require short-term consultation or longer-term therapy. I will gently and effectively guide you toward healing and a sense of understanding for you to make the life changes you are seeking.